Some reasons you might want to start therapy:

You want real movement around your trauma and it’s current effects.

You’re a parent and you want to do better than you learned from your parents.

Maybe you’ve just had an absolutely intense couple of years that are weighing you down and you want to move through it better.

Maybe you want support in doing things differently in your relationships.

At the core, you’re probably here because you know you want to do or feel something different and when it comes down to the moment, you don’t feel like you can. You feel stuck in the same feelings or behaviors that you’ve known.

You may have tried other types of therapy before and might not even believe it’s really possible to change these things now, like you have to figure out how to live with them and cope.

I’ll help with coping in the meantime, but our real goal is lasting movement.

I have particular experience working with:

People in Polyamorous or Consensually Non Monogamous relationships
Survivors of sexual abuse
Survivors of trauma
New parents
Couples and people in relationships
People recovering from abusive relationships

Because finding the right therapist is such an important part of making sure you get what you need out of therapy, I offer a free 30 minute consultation to see if we are a good fit. My standard fee is $150 per 50 minute session. I currently reserve sliding scale for current and past clients in order to ensure no one is priced out of services. I am able to accept out of network insurance if you are covered.

For more information or to inquire about a consultation, feel free to send me an email at, or you can give me a call at (503) 804-5761. Click here to use my online scheduling tool to make an appointment.